This stew is the perfect combination of veggies, wholesome fiber-filled starch, plant protein and a comforting broth that is addictively good. I love adding ingredients like ginger and turmeric to soups like this to help fight excess inflammation from traveling and overall stress and I loooovvee adding ingredients that don’t always sound good to eat on their own, like barley and kale. It’s perfect for the cold days that we are (unfortunately) still experiencing yet still light and bright and ready for spring!
Read MoreI'm getting back to my roots. My soup roots, that is! Speaking of roots, spring is almost here!! Even though it's currently in the low 40's and it snowed yesterday (major eye roll), there are flower bulbs popping out of the ground in my yard and we have had glimpses of warm spring air. It makes my heart happy.
Read MoreSoups are hands down my favorite thing to make. They are easy, can be packed with nourishing ingredients, and can develop a really deep, complex flavor. Oftentimes soup is better the second or third day once the flavors have had a chance to meld together. That is...if it lasts until the second or third day (insert gritted teeth emoji + upside down smile emoji).
Read MoreBoy oh boy do I have something tasty (and super easy) for you today. I've said it before and I'll say it again. Soup is my jam. It's one of my absolute favorite foods. And this time of year there is nothing better than a piping hot bowl of creamy, comforting soup. Add pumpkin to the mix and WHOA...can it even get any better?
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